MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR vs ALMOND COOKIE BAR
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR wins in 5 out of 10 nutrient categories
MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR: 5
vs
ALMOND COOKIE BAR: 4
(1 ties)
Overview
| Nutrient | MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR | ALMOND COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 26 g | 0 g | |
| Carbs | 38 g | 27.5 g | |
| Fat | 16 g | 37.5 g | |
| Fiber | 4 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PECAN 3 EGG WHITES FRUITS AND NUTS BAR | ALMOND COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 108 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 520 MG | 138 MG |