MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS wins in 7 out of 11 nutrient categories
MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS: 7
vs
GOURMET POPCORN: 2
(2 ties)
Overview
| Nutrient | MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 531 cal | 533 cal | |
| Protein | 15.6 g | 10 g | |
| Carbs | 46.9 g | 50 g | |
| Fat | 31.3 g | 33.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 406 MG | 0 MG | |
| Sodium, Na | 359 MG | 1,033 MG |