MAPLE PANCAKE SAUSAGE SNACK SIZE SANDWICHES vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PANCAKE SAUSAGE SNACK SIZE SANDWICHES wins in 6 out of 12 nutrient categories
MAPLE PANCAKE SAUSAGE SNACK SIZE SANDWICHES: 6
vs
EGG: 4
(2 ties)
Overview
| Nutrient | MAPLE PANCAKE SAUSAGE SNACK SIZE SANDWICHES | EGG | Winner |
|---|---|---|---|
| Calories | 294 cal | 191 cal | |
| Protein | 9.4 g | 6.4 g | |
| Carbs | 23.5 g | 29.4 g | |
| Fat | 18.8 g | 4.9 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PANCAKE SAUSAGE SNACK SIZE SANDWICHES | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE PANCAKE SAUSAGE SNACK SIZE SANDWICHES | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 671 MG | 377 MG |