MAPLE PANCAKE vs CANADIAN BACON
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 6 out of 11 nutrient categories
MAPLE PANCAKE: 3
vs
CANADIAN BACON: 6
(2 ties)
Overview
| Nutrient | MAPLE PANCAKE | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 274 cal | 164 cal | |
| Protein | 9.4 g | 10.9 g | |
| Carbs | 23.9 g | 21.9 g | |
| Fat | 15.4 g | 3.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PANCAKE | CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PANCAKE | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 117 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 513 MG | 516 MG |