MAPLE PANCAKE FLAVORED SAUSAGE vs MAPLE WAFFLE EGG
Nutrition comparison per 100 g serving
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MAPLE WAFFLE EGG wins in 6 out of 10 nutrient categories
MAPLE PANCAKE FLAVORED SAUSAGE: 2
vs
MAPLE WAFFLE EGG: 6
(2 ties)
Overview
| Nutrient | MAPLE PANCAKE FLAVORED SAUSAGE | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Calories | 292 cal | 261 cal | |
| Protein | 9.2 g | 10.9 g | |
| Carbs | 23.9 g | 23.9 g | |
| Fat | 18.5 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PANCAKE FLAVORED SAUSAGE | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 370 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 131 MG | 207 MG | |
| Sodium, Na | 646 MG | 837 MG |