MAPLE ORGANIC SYRUP vs CORN SYRUP WITH PURE VANILLA
Nutrition comparison per 100 g serving
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MAPLE ORGANIC SYRUP wins in 4 out of 10 nutrient categories
MAPLE ORGANIC SYRUP: 4
vs
CORN SYRUP WITH PURE VANILLA: 1
(5 ties)
Overview
| Nutrient | MAPLE ORGANIC SYRUP | CORN SYRUP WITH PURE VANILLA | Winner |
|---|---|---|---|
| Calories | 339 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.8 g | 103.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ORGANIC SYRUP | CORN SYRUP WITH PURE VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ORGANIC SYRUP | CORN SYRUP WITH PURE VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 8 MG | 100 MG |