MAPLE ORGANIC NON-DAIRY OAT MILK LATTE vs NON-CARBONATED SOFT DRINK
Nutrition comparison per 100 g serving
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MAPLE ORGANIC NON-DAIRY OAT MILK LATTE wins in 5 out of 11 nutrient categories
MAPLE ORGANIC NON-DAIRY OAT MILK LATTE: 5
vs
NON-CARBONATED SOFT DRINK: 3
(3 ties)
Overview
| Nutrient | MAPLE ORGANIC NON-DAIRY OAT MILK LATTE | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 43 cal | 56 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 6.4 g | 13.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ORGANIC NON-DAIRY OAT MILK LATTE | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE ORGANIC NON-DAIRY OAT MILK LATTE | NON-CARBONATED SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 22 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 12 MG | 22 MG |