MAPLE ORGANIC LOWFAT YOGURT vs BLUEBERRY WITH HONEY GREEK YOGURT STYLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAPLE ORGANIC LOWFAT YOGURT: 3
vs
BLUEBERRY WITH HONEY GREEK YOGURT STYLE: 3
(4 ties)
Overview
| Nutrient | MAPLE ORGANIC LOWFAT YOGURT | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | Winner |
|---|---|---|---|
| Calories | 65 cal | 124 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 11.8 g | 15.0 g | |
| Fat | 0.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ORGANIC LOWFAT YOGURT | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ORGANIC LOWFAT YOGURT | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 62 MG |