MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT vs YOGURT PARFAIT SNACKERS WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT: 5
vs
YOGURT PARFAIT SNACKERS WITH STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 94 cal | 118 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 11.8 g | 20.8 g | |
| Fat | 2.9 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | YOGURT PARFAIT SNACKERS WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 53 MG | 59 MG |