MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT: 4
vs
APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 87 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 11.8 g | 14 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ORGANIC EUROPEAN STYLE WHOLE MILK YOGURT | APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 246 MG | 153 MG | |
| Sodium, Na | 53 MG | 40 MG |