MAPLE OAT SQUARES vs GENERAL MILLS REESE'S PUFFS AND LUCKY CHARMS TREAT BARS VARIETY PACK
Nutrition comparison per 100 g serving
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GENERAL MILLS REESE'S PUFFS AND LUCKY CHARMS TREAT BARS VARIETY PACK wins in 10 out of 20 nutrient categories
MAPLE OAT SQUARES: 5
vs
GENERAL MILLS REESE'S PUFFS AND LUCKY CHARMS TREAT BARS VARIETY PACK: 10
(5 ties)
Overview
| Nutrient | MAPLE OAT SQUARES | GENERAL MILLS REESE'S PUFFS AND LUCKY CHARMS TREAT BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 452 cal | 458 cal | |
| Protein | 14.3 g | 8.3 g | |
| Carbs | 38.1 g | 66.7 g | |
| Fat | 26.2 g | 14.6 g | |
| Fiber | 4.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE OAT SQUARES | GENERAL MILLS REESE'S PUFFS AND LUCKY CHARMS TREAT BARS VARIETY PACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE OAT SQUARES | GENERAL MILLS REESE'S PUFFS AND LUCKY CHARMS TREAT BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 583 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 438 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |