MAPLE NUT TREATS vs SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SALTED DRY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
MAPLE NUT TREATS: 4
vs
SALTED DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | MAPLE NUT TREATS | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 56.7 g | 21.4 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT TREATS | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT TREATS | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 300 MG | 2.6 MG | |
| Potassium, K | 1 MG | 643 MG | |
| Sodium, Na | 100 MG | 607 MG |