MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS wins in 5 out of 11 nutrient categories
MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS: 5
vs
REAL ICE CREAM: 3
(3 ties)
Overview
| Nutrient | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 294 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 12.8 g | 19.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT MAPLE FLAVORED ICE CREAM WITH WALNUTS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 64 MG | 140 MG |