MAPLE NUT GOODIES vs CARAMEL SEA SALT COVERED PRETZELS
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT COVERED PRETZELS wins in 5 out of 12 nutrient categories
MAPLE NUT GOODIES: 4
vs
CARAMEL SEA SALT COVERED PRETZELS: 5
(3 ties)
Overview
| Nutrient | MAPLE NUT GOODIES | CARAMEL SEA SALT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 59.4 g | 67.9 g | |
| Fat | 28.1 g | 21.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT GOODIES | CARAMEL SEA SALT COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE NUT GOODIES | CARAMEL SEA SALT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 172 MG | 536 MG |