MAPLE NUT DROP vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 7 out of 10 nutrient categories
MAPLE NUT DROP: 1
vs
FAIRWAY: 7
(2 ties)
Overview
| Nutrient | MAPLE NUT DROP | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 19.1 g | 16.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT DROP | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT DROP | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 167 MG | 33 MG |