MAPLE NUT DROP vs FAIRWAY
Nutrition comparison per 100 g serving
Ad 468x60
FAIRWAY wins in 6 out of 10 nutrient categories
MAPLE NUT DROP: 1
vs
FAIRWAY: 6
(3 ties)
Overview
| Nutrient | MAPLE NUT DROP | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 476 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 19.1 g | 8.9 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT DROP | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MAPLE NUT DROP | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 167 MG | 36 MG |