MAPLE NUT CLUSTERS vs MOONSTRUCK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MAPLE NUT CLUSTERS: 4
vs
MOONSTRUCK: 4
(2 ties)
Overview
| Nutrient | MAPLE NUT CLUSTERS | MOONSTRUCK | Winner |
|---|---|---|---|
| Calories | 548 cal | 575 cal | |
| Protein | 9.5 g | 7.5 g | |
| Carbs | 52.4 g | 52.5 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT CLUSTERS | MOONSTRUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT CLUSTERS | MOONSTRUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 6.8 MG | |
| Sodium, Na | 60 MG | 100 MG |