MAPLE NUT CLUSTER vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 5 out of 10 nutrient categories
MAPLE NUT CLUSTER: 3
vs
CRISPETY: 5
(2 ties)
Overview
| Nutrient | MAPLE NUT CLUSTER | CRISPETY | Winner |
|---|---|---|---|
| Calories | 548 cal | 450 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 52.4 g | 72.5 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE NUT CLUSTER | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE NUT CLUSTER | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 60 MG | 225 MG |