MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM: 5
vs
PREMIUM QUALITY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 236 cal | |
| Protein | 3.0 g | 2.7 g | |
| Carbs | 22.2 g | 28.2 g | |
| Fat | 18.2 g | 12.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 91 MG | 50 MG |