MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM vs PENNSYLVANIA VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM: 3
vs
PENNSYLVANIA VANILLA ICE CREAM: 3
(4 ties)
Overview
| Nutrient | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | PENNSYLVANIA VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 212 cal | |
| Protein | 3.0 g | 3.0 g | Tie |
| Carbs | 22.2 g | 25.8 g | |
| Fat | 18.2 g | 10.6 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | PENNSYLVANIA VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | PENNSYLVANIA VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 91 MG | 61 MG |