MAPLE LEAF FARMS vs ITALIAN SEASONED GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SEASONED GROUND TURKEY wins in 5 out of 10 nutrient categories
MAPLE LEAF FARMS: 3
vs
ITALIAN SEASONED GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | MAPLE LEAF FARMS | ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 215 cal | 152 cal | |
| Protein | 21.5 g | 17.0 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 14.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF FARMS | ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.1 MG |
Minerals
| Mineral | MAPLE LEAF FARMS | ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 578 MG | 554 MG |