MAPLE LEAF FARMS vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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MAPLE LEAF FARMS wins in 4 out of 9 nutrient categories
MAPLE LEAF FARMS: 4
vs
CHICKEN DRUMSTICKS: 3
(2 ties)
Overview
| Nutrient | MAPLE LEAF FARMS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 215 cal | 143 cal | |
| Protein | 21.5 g | 17.9 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF FARMS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MAPLE LEAF FARMS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Sodium, Na | 578 MG | 85 MG |