MAPLE LEAF CREME COOKIES vs CRUNCHIES
Nutrition comparison per 100 g serving
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MAPLE LEAF CREME COOKIES wins in 7 out of 11 nutrient categories
MAPLE LEAF CREME COOKIES: 7
vs
CRUNCHIES: 1
(3 ties)
Overview
| Nutrient | MAPLE LEAF CREME COOKIES | CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 830 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 75.9 g | 103.7 g | |
| Fat | 17.2 g | 41.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF CREME COOKIES | CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE LEAF CREME COOKIES | CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 72 MG | 21 MG | |
| Sodium, Na | 241 MG | 622 MG |