MAPLE LEAF CREME COOKIES vs CHOCOLATE PARTY WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE PARTY WAFERS wins in 6 out of 10 nutrient categories
MAPLE LEAF CREME COOKIES: 3
vs
CHOCOLATE PARTY WAFERS: 6
(1 ties)
Overview
| Nutrient | MAPLE LEAF CREME COOKIES | CHOCOLATE PARTY WAFERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 516 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 75.9 g | 61.3 g | |
| Fat | 17.2 g | 25.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE LEAF CREME COOKIES | CHOCOLATE PARTY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 65 MG | |
| Iron, Fe | 3.5 MG | 6.5 MG | |
| Potassium, K | 72 MG | 581 MG | |
| Sodium, Na | 241 MG | 145 MG |