MAPLE LEAF CREME COOKIES vs CHOCOLATE CHIP SANDWICH COOKIE
Nutrition comparison per 100 g serving
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MAPLE LEAF CREME COOKIES wins in 6 out of 11 nutrient categories
MAPLE LEAF CREME COOKIES: 6
vs
CHOCOLATE CHIP SANDWICH COOKIE: 3
(2 ties)
Overview
| Nutrient | MAPLE LEAF CREME COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 605 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 75.9 g | 84.2 g | |
| Fat | 17.2 g | 29.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF CREME COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE LEAF CREME COOKIES | CHOCOLATE CHIP SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 241 MG | 395 MG |