MAPLE LEAF CREME COOKIES vs WHOLE WHEAT ANIMAL COOKIES
Nutrition comparison per 100 g serving
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WHOLE WHEAT ANIMAL COOKIES wins in 6 out of 11 nutrient categories
MAPLE LEAF CREME COOKIES: 3
vs
WHOLE WHEAT ANIMAL COOKIES: 6
(2 ties)
Overview
| Nutrient | MAPLE LEAF CREME COOKIES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 446 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 73.9 g | 82.1 g | |
| Fat | 21.7 g | 10.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF CREME COOKIES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE LEAF CREME COOKIES | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 174 MG | 357 MG |