MAPLE LEAF CREME COOKIES vs LEMON FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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LEMON FLAVORED SANDWICH CREME COOKIES wins in 6 out of 10 nutrient categories
MAPLE LEAF CREME COOKIES: 2
vs
LEMON FLAVORED SANDWICH CREME COOKIES: 6
(2 ties)
Overview
| Nutrient | MAPLE LEAF CREME COOKIES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 444 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 73.9 g | 69.4 g | |
| Fat | 21.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE LEAF CREME COOKIES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 42 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 65 MG | 42 MG | |
| Sodium, Na | 174 MG | 278 MG |