MAPLE LEAF CREME COOKIES vs ICED SUGAR COOKIES
Nutrition comparison per 100 g serving
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ICED SUGAR COOKIES wins in 7 out of 10 nutrient categories
MAPLE LEAF CREME COOKIES: 1
vs
ICED SUGAR COOKIES: 7
(2 ties)
Overview
| Nutrient | MAPLE LEAF CREME COOKIES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 429 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 73.9 g | 64.3 g | |
| Fat | 21.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE LEAF CREME COOKIES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 65 MG | 71 MG | |
| Sodium, Na | 174 MG | 321 MG |