MAPLE LEAF CREME COOKIES vs 100% NATURAL SUGAR COOKIES
Nutrition comparison per 100 g serving
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MAPLE LEAF CREME COOKIES wins in 5 out of 11 nutrient categories
MAPLE LEAF CREME COOKIES: 5
vs
100% NATURAL SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | MAPLE LEAF CREME COOKIES | 100% NATURAL SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 73.9 g | 76.3 g | |
| Fat | 21.7 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF CREME COOKIES | 100% NATURAL SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE LEAF CREME COOKIES | 100% NATURAL SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 174 MG | 352 MG |