MAPLE ICE CREAM WITH WALNUT vs VANILLA ICE CREAM BARS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM BARS wins in 4 out of 10 nutrient categories
MAPLE ICE CREAM WITH WALNUT: 3
vs
VANILLA ICE CREAM BARS: 4
(3 ties)
Overview
| Nutrient | MAPLE ICE CREAM WITH WALNUT | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 292 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 21.5 g | 31.3 g | |
| Fat | 13.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ICE CREAM WITH WALNUT | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ICE CREAM WITH WALNUT | VANILLA ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 54 MG | 73 MG |