MAPLE ICE CREAM WITH WALNUT vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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MAPLE ICE CREAM WITH WALNUT wins in 4 out of 10 nutrient categories
MAPLE ICE CREAM WITH WALNUT: 4
vs
ICE CREAM BARS: 3
(3 ties)
Overview
| Nutrient | MAPLE ICE CREAM WITH WALNUT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 169 cal | |
| Protein | 3.1 g | 1.7 g | |
| Carbs | 21.5 g | 27.1 g | |
| Fat | 13.9 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ICE CREAM WITH WALNUT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | MAPLE ICE CREAM WITH WALNUT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 42 MG |