MAPLE HONEY TURKEY vs SPICY CHICKEN AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE HONEY TURKEY wins in 9 out of 10 nutrient categories
MAPLE HONEY TURKEY: 9
vs
SPICY CHICKEN AND CHEESE: 0
(1 ties)
Overview
| Nutrient | MAPLE HONEY TURKEY | SPICY CHICKEN AND CHEESE | Winner |
|---|---|---|---|
| Calories | 181 cal | 235 cal | |
| Protein | 17.3 g | 13.9 g | |
| Carbs | 16.5 g | 25.2 g | |
| Fat | 4.9 g | 8.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HONEY TURKEY | SPICY CHICKEN AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MAPLE HONEY TURKEY | SPICY CHICKEN AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 87 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 630 MG | 604 MG |