MAPLE HONEY TURKEY vs CHICKEN SALAD WEDGE
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE HONEY TURKEY wins in 7 out of 10 nutrient categories
MAPLE HONEY TURKEY: 7
vs
CHICKEN SALAD WEDGE: 2
(1 ties)
Overview
| Nutrient | MAPLE HONEY TURKEY | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Calories | 181 cal | 236 cal | |
| Protein | 17.3 g | 8.0 g | |
| Carbs | 16.5 g | 23.6 g | |
| Fat | 4.9 g | 11.6 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HONEY TURKEY | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.4 MG |
Minerals
| Mineral | MAPLE HONEY TURKEY | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 630 MG | 347 MG |