MAPLE HONEY HAM vs HICKORY SMOKED TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY BREAST WITH BROTH wins in 6 out of 11 nutrient categories
MAPLE HONEY HAM: 1
vs
HICKORY SMOKED TURKEY BREAST WITH BROTH: 6
(4 ties)
Overview
| Nutrient | MAPLE HONEY HAM | HICKORY SMOKED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HONEY HAM | HICKORY SMOKED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MAPLE HONEY HAM | HICKORY SMOKED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 946 MG | 1,107 MG |