MAPLE HONEY CARAMEL SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 5 out of 10 nutrient categories
MAPLE HONEY CARAMEL SAUCE: 0
vs
KETCHUP: 5
(5 ties)
Overview
| Nutrient | MAPLE HONEY CARAMEL SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 343 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.9 g | 29.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HONEY CARAMEL SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MAPLE HONEY CARAMEL SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 941 MG |