MAPLE HILL CREAMERY vs FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 14 nutrient categories
MAPLE HILL CREAMERY: 5
vs
FRUIT ON THE BOTTOM LOWFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | MAPLE HILL CREAMERY | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 74 cal | 88 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 4.7 g | 16.5 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HILL CREAMERY | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0.7 MG |
Minerals
| Mineral | MAPLE HILL CREAMERY | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 176 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 49 MG | 56 MG |