MAPLE HILL CREAMERY vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 11 nutrient categories
MAPLE HILL CREAMERY: 2
vs
SHOPRITE: 5
(4 ties)
Overview
| Nutrient | MAPLE HILL CREAMERY | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 4.1 g | 8.8 g | |
| Carbs | 12.9 g | 10 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HILL CREAMERY | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE HILL CREAMERY | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 59 MG | 44 MG |