MAPLE HILL CREAMERY vs HONEY NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE HILL CREAMERY: 3
vs
HONEY NONFAT GREEK YOGURT: 3
(5 ties)
Overview
| Nutrient | MAPLE HILL CREAMERY | HONEY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 4.0 g | 10.6 g | |
| Carbs | 9.7 g | 12.4 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HILL CREAMERY | HONEY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE HILL CREAMERY | HONEY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 57 MG | 41 MG |