MAPLE GROVE FARMS OF VERMONT vs SALAD TOPPER
Nutrition comparison per 100 g serving
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MAPLE GROVE FARMS OF VERMONT wins in 5 out of 10 nutrient categories
MAPLE GROVE FARMS OF VERMONT: 5
vs
SALAD TOPPER: 4
(1 ties)
Overview
| Nutrient | MAPLE GROVE FARMS OF VERMONT | SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 33 cal | 464 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 6.7 g | 46.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GROVE FARMS OF VERMONT | SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MAPLE GROVE FARMS OF VERMONT | SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,233 MG | 0 MG |