MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR vs VAN'S
Nutrition comparison per 100 g serving
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MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR wins in 9 out of 14 nutrient categories
MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR: 9
vs
VAN'S: 3
(2 ties)
Overview
| Nutrient | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | VAN'S | Winner |
|---|---|---|---|
| Calories | 525 cal | 371 cal | |
| Protein | 12.5 g | 5.7 g | |
| Carbs | 32.5 g | 71.4 g | |
| Fat | 42.5 g | 8.6 g | |
| Fiber | 12.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | VAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | VAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Sodium, Na | 350 MG | 429 MG |