MAPLE GLAZED PECAN & SEA SALT BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MAPLE GLAZED PECAN & SEA SALT BARS: 4
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | MAPLE GLAZED PECAN & SEA SALT BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 35 g | 75 g | |
| Fat | 42.5 g | 8.8 g | |
| Fiber | 12.5 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE GLAZED PECAN & SEA SALT BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 250 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 350 MG | 262 MG |