MAPLE GLAZED PECAN PIECES vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 4 out of 11 nutrient categories
MAPLE GLAZED PECAN PIECES: 3
vs
ITALIAN DRESSING: 4
(4 ties)
Overview
| Nutrient | MAPLE GLAZED PECAN PIECES | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 0 g | |
| Fat | 28.6 g | 4.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED PECAN PIECES | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GLAZED PECAN PIECES | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 214 MG | 968 MG |