MAPLE GLAZED NUT BARS vs VANILLA ALMOND CHIA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAPLE GLAZED NUT BARS: 5
vs
VANILLA ALMOND CHIA BARS: 5
(1 ties)
Overview
| Nutrient | MAPLE GLAZED NUT BARS | VANILLA ALMOND CHIA BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 400 cal | |
| Protein | 17.5 g | 16 g | |
| Carbs | 32.5 g | 52 g | |
| Fat | 42.5 g | 24 g | |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED NUT BARS | VANILLA ALMOND CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MAPLE GLAZED NUT BARS | VANILLA ALMOND CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 240 MG | |
| Iron, Fe | 2.7 MG | 4 MG | |
| Potassium, K | 500 MG | 440 MG | |
| Sodium, Na | 250 MG | 180 MG |