MAPLE GLAZED NUT BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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MAPLE GLAZED NUT BAR wins in 5 out of 10 nutrient categories
MAPLE GLAZED NUT BAR: 5
vs
NATURE VALLEY: 4
(1 ties)
Overview
| Nutrient | MAPLE GLAZED NUT BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 575 cal | 400 cal | |
| Protein | 15 g | 5.7 g | |
| Carbs | 37.5 g | 74.3 g | |
| Fat | 40 g | 11.4 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE GLAZED NUT BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 286 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 238 MG | 271 MG |