MAPLE GLAZED KETO CANDIED NUTS vs CRAZY CARAMEL GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE GLAZED KETO CANDIED NUTS wins in 6 out of 11 nutrient categories
MAPLE GLAZED KETO CANDIED NUTS: 6
vs
CRAZY CARAMEL GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | MAPLE GLAZED KETO CANDIED NUTS | CRAZY CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 13.3 g | 3.9 g | |
| Carbs | 36.7 g | 92.3 g | |
| Fat | 43.3 g | 5.8 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED KETO CANDIED NUTS | CRAZY CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GLAZED KETO CANDIED NUTS | CRAZY CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 167 MG | 308 MG |