MAPLE GLAZED CARROTS WITH BROWN SUGAR AND BUTTER vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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MAPLE GLAZED CARROTS WITH BROWN SUGAR AND BUTTER wins in 5 out of 11 nutrient categories
MAPLE GLAZED CARROTS WITH BROWN SUGAR AND BUTTER: 5
vs
CHICKEN ALFREDO: 4
(2 ties)
Overview
| Nutrient | MAPLE GLAZED CARROTS WITH BROWN SUGAR AND BUTTER | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 65 cal | 169 cal | |
| Protein | 0.9 g | 9.0 g | |
| Carbs | 17.6 g | 19.8 g | |
| Fat | 2.3 g | 3.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED CARROTS WITH BROWN SUGAR AND BUTTER | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE GLAZED CARROTS WITH BROWN SUGAR AND BUTTER | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 185 MG | 147 MG | |
| Sodium, Na | 120 MG | 282 MG |