MAPLE GLAZED CARROTS vs ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN
Nutrition comparison per 100 g serving
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ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN wins in 7 out of 11 nutrient categories
MAPLE GLAZED CARROTS: 3
vs
ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN: 7
(1 ties)
Overview
| Nutrient | MAPLE GLAZED CARROTS | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 139 cal | 154 cal | |
| Protein | 0.9 g | 12.2 g | |
| Carbs | 13.0 g | 10.8 g | |
| Fat | 9.6 g | 7.0 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED CARROTS | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | MAPLE GLAZED CARROTS | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 402 MG | |
| Sodium, Na | 191 MG | 364 MG |