MAPLE GLAZED CARROTS vs ORIGINAL BEAN PIE
Nutrition comparison per 100 g serving
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MAPLE GLAZED CARROTS wins in 5 out of 10 nutrient categories
MAPLE GLAZED CARROTS: 5
vs
ORIGINAL BEAN PIE: 4
(1 ties)
Overview
| Nutrient | MAPLE GLAZED CARROTS | ORIGINAL BEAN PIE | Winner |
|---|---|---|---|
| Calories | 157 cal | 357 cal | |
| Protein | 0.9 g | 5.6 g | |
| Carbs | 13.0 g | 37.0 g | |
| Fat | 9.6 g | 20.4 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED CARROTS | ORIGINAL BEAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 1.1 MG |
Minerals
| Mineral | MAPLE GLAZED CARROTS | ORIGINAL BEAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 191 MG | 174 MG |