MAPLE FLOUR TORTILLA WRAPS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
MAPLE FLOUR TORTILLA WRAPS: 1
vs
FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | MAPLE FLOUR TORTILLA WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 282 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 50 g | 47.9 g | |
| Fat | 7 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE FLOUR TORTILLA WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE FLOUR TORTILLA WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 211 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 780 MG | 859 MG |