MAPLE FLOUR TORTILLA WRAPS vs CRUNCHY TACO SHELLS
Nutrition comparison per 100 g serving
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MAPLE FLOUR TORTILLA WRAPS wins in 7 out of 11 nutrient categories
MAPLE FLOUR TORTILLA WRAPS: 7
vs
CRUNCHY TACO SHELLS: 1
(3 ties)
Overview
| Nutrient | MAPLE FLOUR TORTILLA WRAPS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 7 g | 21.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE FLOUR TORTILLA WRAPS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE FLOUR TORTILLA WRAPS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 780 MG | 0 MG |